This website contains interactive and archival files to assist your understanding of yoga practice and sadhana.
I would like to offer you an opportunity to take advantage of my rich and diverse Yoga training. I have over 30 years practice in Classical Patanjali Yoga, 25 years of clinical Yoga therapy experience, taught hatha/raja/kundalini-siddha Yoga in 5 ashrams, author of two books and editor of 7 books on Ayurveda. You can ask me any question you like and I will respond to the group weekly. Topics range from Yoga therapy, how to do asanas without strain and pain, general advice on yoga practices; except meditation, and spiritual practices.
You can view the 200 page searchable archive of the questions students have raised over the past three years on Yoga Therapy. Here you can ask your questions to me for personal response - www.yogaforums.com.
4 - Spirit's Path
Recommended Readings List - a list of recommended readings
Book Excerpts - excerpts from books by Mukunda Stiles (add link there)
Links Page - links to highly recommenced sites for trainings and book sources
About Mukunda - read about Mukunda Stiles.